Many patients undergoing treatment experience fatigue, stress, and emotional strain, making it challenging to keep up with household tasks. Andrea Labadia, owner of Spotless Cleaning Services has a passion for serving her community and has shared some simple tips to help you balance and simplify cleaning during your cancer journey. Her hope is that these tips help you not feel as overwhelmed and find ways to break down cleaning into manageable tasks while going through treatment and recovery.
Tips for Making Cleaning Your Home More Manageable During Your Cancer Journey
- Use Gentle Cleaning Products: Opt for non-toxic, hypoallergenic cleaning products to avoid harsh chemicals that can be irritating during treatment. Look for eco-friendly options or make your own cleaners using ingredients like vinegar and baking soda.
- Dust and Allergy Control: With the arrival of spring and fall, allergens can increase. Regularly dust surfaces and vacuum carpets to reduce allergens. Consider using a vacuum with a HEPA filter to capture small particles effectively.
- Organize Your Cleaning Supplies: Keep your cleaning supplies organized and easily accessible. Use labeled containers to store items and ensure you have everything you need at hand, making it easier to tackle small cleaning tasks when you feel up to it.
- Enlist Help: Don’t hesitate to ask family or friends for assistance. Whether it’s a deep clean or just tidying up, having support can alleviate some of the pressure and allow you to conserve your energy for self-care.
- Focus on the Kitchen: The kitchen is a crucial area to keep clean, especially when preparing meals. Wipe down counters daily, clean spills immediately, and regularly sanitize utensils and cutting boards to maintain a safe cooking environment.
- Maintain a Clean Bathroom: Bathrooms can be breeding grounds for germs. Make it a habit to disinfect sinks, taps, and toilets regularly. Keep hand sanitizer available and consider using disposable towels to reduce the risk of cross-contamination.
- Create a Restorative Space: When the weather cools, create a cozy, clean space for rest. Regularly wash bedding and blankets, and consider aromatherapy with calming scents like lavender to promote relaxation and comfort during your recovery.
- Prepare for Holiday/Group Gathering Cleaning: During the holiday season or family celebrations, plan for any gatherings by scheduling a light cleaning of common areas. Focus on spaces where guests will spend time, and consider involving friends or family in the process to make it more enjoyable and doable.
- Rest and Reflect: Take time to reflect on your cleaning routine. Identify what worked well and what could be improved. Set realistic goals for changes, ensuring you prioritize your health and comfort in the process.
Community Partnership with Cleaning for a Reason
Spotless Cleaning Services built a partnership with Cleaning for a Reason, and they have had the privilege of meeting many courageous individuals who share their cancer stories of resilience and hope. By providing free cleaning services with this partnership, Spotless Cleaning Services, helps alleviate some of these burdens, allowing patients to focus on their health and recovery for those in active treatment for cancer.
Cleaning for a Reason, an organization dedicated to providing free cleaning services to women undergoing cancer treatment offers two free cleanings for the patients. As a member of this initiative, Spotless Cleaning Services is proud to offer our expertise and support to these brave women and men, helping them regain some normalcy in their lives.
How to Claim Your Free Cleanings
- Contact Spotless Cleaning Services at 704-200-2758 to see if you are within their geographic footprint for their company to clean your house. If so, Andrea’s team will contact Cleaning for a Reason to let them know to assign you to their company. Note: you must be in active treatment to qualify.
- You will need to apply for the free cleanings through Cleaning for a Reason’s website. If you aren’t in the Spotless Cleaning Services area, Cleaning for a Reason will help you find one close to you.
Written by: Andrea Labadia, owner of Spotless Cleaning Services
Spotless Cleaning Services, we believe that a clean home is not just a luxury; it’s a necessity for a happier and healthier life. Our founder and owner, Andrea Labadia, has always been passionate about serving our community. This commitment has inspired countless initiatives, including our partnership with Cleaning for a Reason, an organization dedicated to providing free cleaning services to women undergoing cancer treatment. Through this collaboration, we aim to alleviate the burden of household chores during one of life’s most challenging times.
